Top 10 stretches for shoulder tightness
Stiff or tight shoulders can cause discomfort and limit a person's range of motion. If the tightness goes unchecked, it can lead to neck pain and cause tension headaches.
Source: Medical News Today
Stiff or tight shoulders can cause discomfort and limit a person's range of motion. If the tightness goes unchecked, it can lead to neck pain and cause tension headaches.
Source: Medical News Today